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Self-Care Club | Sign-up Now!

$17/mo

Work with Jeannine to jump start your self-care and make this year one that is full of inspiration, wellness, and creativity energy! Here are just a few of the topic areas that we will cover over the coming months:

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• manage the stress in your life and learn tools to help with anxiety

• practice “real” yoga…hint – it’s not just about asana (postures)

• understand how to tap into your creativity and express that to the world

• learn how to be in the present moment

• discover breathing techniques that will bring energy to every cell in your body and relax your mind

• practice being kind to yourself through self-observation and what we eat, drink and think

• tune into your most frequent thoughts and practice self-talk that will promote healing, growth, and abundance 

• identify your own creative vibration

• discover your chakras and get rid of any blocks to these energy centers

• access your intuition

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And much, much, more! I can’t wait to meet you and work together to create more peace, calm, presence and wellness in your life!