Upcoming Events

  • YOGA TEACHER CERTIFICATION:  Heavily Meditated© 7-Day Yoga Detox for Your Body & Mind
    DATES/TIMES TO BE DETERMINED - Contact Me!
    Online
    Ready to kick your students' wellness level up a notch? Join me for this certification program and jump start your students' wellness!
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  • YOGA TEACHER TRAINING - Heavily Meditated© Yoga Nidra
    DATES/TIMES TO BE DETERMINED
    Online Training
    DATES/TIMES TO BE DETERMINED
    Online Training
    Bring yourself and your students from burnout to bliss! Join me and take a deep dive in Heavily Meditated© Yoga Nidra! Deepen your own practice and learn how to teach Heavily Meditated© Yoga Nidra to your students!
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  • 💥FREE💥 Heavily Meditated (c) Yoga Nidra Meditation
    3/18 12 noon, 3/19 10 am, 3/22 7pm(EST) 1hr
    This event will take place online (EST)
    3/18 12 noon, 3/19 10 am, 3/22 7pm(EST) 1hr
    This event will take place online (EST)
    What if there was a way to calm your mind, relax your body and create abundant health just by lying down and listening?
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  • Yoga Rx© Plan - Individualized for Your Specific Wellness Goals and Health Needs
    Send me an email to schedule
    Online Consultation
    Are you looking to start an in-home yoga practice or boost your current practice? Are you looking to jump start your fitness, lose weight, and detox? Are you stressed or anxious? Let's create the right Yoga Rx© for you! 🙏🏽
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