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Yoga Rx© Plan - Individualized for Your Specific Wellness Goals and Health Needs
Are you looking to start an in-home yoga practice or boost your current practice? Are you looking to jump start your fitness, lose weight, and detox? Are you stressed or anxious? Let's create the right Yoga Rx© for you! 🙏🏽
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Time & Location
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About the event
Work with me one-on-one to reach your wellness goals!
- Tone your body, calm your mind and get grounded
- Learn breathing and meditation techniques
- Detox your body and mind
- Learn specific asana and other techniques to help with your specific issues - digestive issues, anxiety, stress, weight, etc.
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