YOGA TEACHER TRAINING - Heavily Meditated© Yoga Nidra

Teach yourself and your students how to go from burnout to bliss!! Heavily Meditated©Yoga Nidra is a 30-hour teacher training and certification program developed by Jeannine McGlade for yoga teachers and yoga enthusiasts who want a deep dive in this ancient and restorative meditation practice!  In this certification program, you will have the opportunity to:

• explore the benefits of Heavily Meditated© Yoga Nidra 
• understand the different uses for Heavily Meditated© Yoga Nidra
• find your voice to create a calm, deep meditation experience for your students (and yourself!)
• develop and teach from your intuition 
• learn about the koshas, brain wave states, chakras and energetic/subtle systems of the body and mind
• review pranayama (breathing) techniques to enhance your student's (and your!) practice
• structure a Heavily Meditated© Yoga Nidra session
• practice and teach Heavily Meditated© Yoga Nidra 

You will receive a comprehensive teacher training manual with a collection of scripts to use with your students and for yourself.  

Join me!!